Sports Massage

Treatment Description

Sports massage is proven to release and reduce muscle tension, improve circulation and encourage the removal of waste products such as lactic acid, which are formed during high intensity activity. The effect is to leave the body feeling refreshed. Sports massage therapy is similar to Swedish massage, but uses deeper pressure to release muscle tension. Every serious athlete understands the importance of regular self-care. Sports massage helps increase blood circulation, promotes muscle growth and encourages a fast recovery, ensuring you are fit and ready to perform again as soon as possible. If you want to compete at the top of your game, sports massage is an essential part of your self-care and routine maintenance.